Here are three simple walks you can enjoy during a break or over your lunch hour to earn steps, burn calories, and enjoy the outdoors! Take a friend along for twice the fun.
Submit Your Walk For a Chance to Win
Do you have a favorite walk or route to share? Send it to Christine Buzzell (firstname.lastname@example.org) for a chance to win movie or Bistro coffee tickets.
All entries must include the route, mileage and step count. Entries must be received by June 12. All entries and winners will appear in
the June 18 issue of The Profile/ICE.
Questions? Call Christine at x1844.
Did You Know?
2000 Steps = 1 mile & Stair climbing burns about twice as many calories as any other sport or activity.