Join us for Yoga over your Thursday lunch break!
Classes are held in Physical Medicine (Suite 130 of Medical Plaza Building One), 12:15-1:00 p.m. on Thursdays. Associates can purchase a special rate for a drop-in class for only $4 or a 10-class punch card for the low price of $38 at Medical Plaza Registration. Non associates can join for $6/class or $58 for a 10 class punch pass.
All associates who attend one of our yoga classes in the month of June or July, we’ll gift you a FREE YOGA MAT!
Karen Vizyak, PT, MSPT, RYT, CPI is a Physical Therapist and Registered Yoga Teacher with Yoga Alliance. Karen has been teaching yoga for 7 years, and is also a certified pilates instructor.
Nikki Read, PT, DPT, ATC, RYT-200 is a Physical Therapist and Registered Yoga Teacher with Yoga Alliance. Nikki has been practicing yoga since 2009 and became a Yoga teacher in summer 2017 through Kindness Yoga.
As physical therapists, Karen and Nikki have a greater knowledge of how the body moves than your average Yoga teacher. Come take some time for yourself and join us on Thursdays!